Head and Heart Psychotherapy

A Cognitive Behavioral Approach to Mental Wellness and Mindfulness

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Everything you need is already inside you. Let's find it together.

I believe in meeting clients where they are and looking for therapeutic strategies that fit their lifestyle and background. Mental health is very personal, based on client experiences, and therapy is a tool to help clients identify strengths and teach effective coping strategies. The goal is for clients to learn skills and strategies to address current concerns and create a life long toolbox for future challenges.